4 kouglofs

4 x 80 g
3428420007183 · opf
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100g of 4 kouglofs contains 218 calories (kcal), 2.6g protein, 31g carbs and 9.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SugarSome sugar 15.5 g
EnergyModerate calorie density 218 kcal
ProteinLow protein 2.6 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
218
kcal
2.6
protein
31.0
carbs
9.2
fat

Nutrition Facts per 100g

Protein 5% Carbs 57% Fat 38%
NutrientAmountLevel
Energy218 kcal
Fat9.2gmoderate
Saturated5.8ghigh
Carbs31g
Sugars15.5gmoderate
Fibre?
Protein2.6g
Salt0.1glow

Common Questions

How many calories are in 4 kouglofs?
4 kouglofs contains 218 kcal per 100g.

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