100g of 4 kouglofs contains 257 calories (kcal), 2.7g protein, 29.8g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 23.9 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 2.7 g
07.712.925.7
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
257
kcal
2.7
protein
29.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 47%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 14g | moderate |
| Saturated | 7.5g | high |
| Carbs | 29.8g | |
| Sugars | 23.9g | high |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 4 kouglofs?
4 kouglofs contains 257 kcal per 100g.
Category
Other Servings
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