Jamón cocido
3428060283404 · opf
100g of Jamón cocido contains 103 calories (kcal), 18g protein, 0.9g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
03.15.218
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
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Quantity
Serving
103
kcal
18.0
protein
0.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 4%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3g | low |
| Saturated | 1.1g | low |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jamón cocido?
Jamón cocido contains 103 kcal per 100g.
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