100g of La Gourmande Royale contains 219 calories (kcal), 11.5g protein, 22.5g carbs and 8.8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
06.61121.9
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
11.5
protein
22.5
carbs
8.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 42%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 22.5g | |
| Sugars | 1.4g | low |
| Fibre | 1.9g | |
| Protein | 11.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in La Gourmande Royale?
La Gourmande Royale contains 219 kcal per 100g.
Is La Gourmande Royale ultra-processed?
La Gourmande Royale is NOVA group 3 (processed).
Ingredients
Farine de blé, emmental (20,3%), eau, purée de tomate de Provence, jambon cuit (10.2%) (Jambon de porc origine France, eau, dextrose, sel, arômes naturels), champignons frais (6.8%), olives noires (olives, sel), huile d'olives vierge extra, sel, levure, oignons, mélange d'herbes de Provence et persil, sucre, ail, poivre.
Category
Other Servings
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