100g of Croq soufflés contains 470 calories (kcal), 19g protein, 43g carbs and 23g fat.
Negative
per 100 gEnergyHigh calorie density 470 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 19 g
014.123.547
FibreHigh fibre 6.1 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
470
kcal
19.0
protein
43.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 38%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 23g | high |
| Saturated | 3.1g | moderate |
| Carbs | 43g | |
| Sugars | 1.3g | low |
| Fibre | 6.1g | |
| Protein | 19g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croq soufflés?
Croq soufflés contains 470 kcal per 100g.
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