100g of Flakes avoine contains 397 calories (kcal), 13g protein, 66g carbs and 6.6g fat.
Negative
per 100 gEnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.919.939.7
FibreHigh fibre 11 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
397
kcal
13.0
protein
66.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1g | low |
| Carbs | 66g | |
| Sugars | 1g | low |
| Fibre | 11g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flakes avoine?
Flakes avoine contains 397 kcal per 100g.
Category
Other Servings
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