100g of Granola contains 422 calories (kcal), 11g protein, 60g carbs and 13g fat.
Negative
per 100 gEnergyHigh calorie density 422 kcal
0150400800
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 11 g
012.721.142.2
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
422
kcal
11.0
protein
60.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 13g | moderate |
| Saturated | 2g | moderate |
| Carbs | 60g | |
| Sugars | 15g | moderate |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 422 kcal per 100g.
Category
Other Servings
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