Flakes d'épeautre

250 g
3421557910067 · opf
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100g of Flakes d'épeautre contains 376 calories (kcal), 15g protein, 67g carbs and 2.6g fat.

Negative

per 100 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 11 g
ProcessingUnprocessed
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
376
kcal
15.0
protein
67.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%
NutrientAmountLevel
Energy376 kcal
Fat2.6glow
Saturated0.3glow
Carbs67g
Sugars2.9glow
Fibre11g
Protein15g
Salt0.1glow

Common Questions

How many calories are in Flakes d'épeautre?
Flakes d'épeautre contains 376 kcal per 100g.
Is Flakes d'épeautre ultra-processed?
Flakes d'épeautre is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

épeautre

Allergens

Gluten
As declared on the label — always check the packaging.

Category