100g of pois cassés contains 345 calories (kcal), 22g protein, 53g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
010.317.334.5
FibreHigh fibre 20 g
03620
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
22.0
protein
53.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 69%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 53g | |
| Sugars | 2.2g | low |
| Fibre | 20g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in pois cassés?
pois cassés contains 345 kcal per 100g.
Is pois cassés ultra-processed?
pois cassés is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois cassés 100% (France). *Ingrédient issu de l'agriculture biologique. Ingrédient issu du commerce équitable.
Category
Other Servings
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