100g of Porridge avoine chocolat contains 390 calories (kcal), 11g protein, 58g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 11 g
011.719.539
Positive
per 100 gFibreHigh fibre 8.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
11.0
protein
58.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 58g | |
| Sugars | 6.5g | moderate |
| Fibre | 8.9g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge avoine chocolat?
Porridge avoine chocolat contains 390 kcal per 100g.
Is Porridge avoine chocolat ultra-processed?
Porridge avoine chocolat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flocons d'avoine, pépites de chocolat 14% (pâte de cacao, sucre de canne, beurre de cacao, lécithines de tournesol, extrait de vanille)
Category
Other Servings
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