Jambon sec

by Gueze
3421010000649 · opf
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100g of Jambon sec contains 222 calories (kcal), 29g protein, 0.4g carbs and 11g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 6.5 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
222
kcal
29.0
protein
0.4
carbs
11.0
fat

Nutrition Facts per 100g

Protein 54% Carbs 0% Fat 46%
NutrientAmountLevel
Energy222 kcal
Fat11gmoderate
Saturated4.4gmoderate
Carbs0.4g
Sugars0.4glow
Fibre?
Protein29g
Salt6.5ghigh

Common Questions

How many calories are in Jambon sec?
Jambon sec contains 222 kcal per 100g.
Is Jambon sec ultra-processed?
Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

JRMBON DE SEL, SUCRES (DEXTROSE, SRCCHRROSE), CONSERVRTEUR ? E252, BROMES NBTURELLES (EXTRRIT EPICES : POIVRE, GENIEVRE, CORIRNORE), Produit

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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