100g of Flamiche aux légumes du soleil contains 259 calories (kcal), 10.7g protein, 28g carbs and 11.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
07.81325.9
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
10.7
protein
28.0
carbs
11.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 43%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 6.8g | high |
| Carbs | 28g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 10.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Flamiche aux légumes du soleil?
Flamiche aux légumes du soleil contains 259 kcal per 100g.
Is Flamiche aux légumes du soleil ultra-processed?
Flamiche aux légumes du soleil is NOVA group 3 (processed).
Ingredients
Farine de blé (_gluten_), eau, légumes du soleil 16 % (courgettes 38 %, tomates pelées 15 %, oignons 13 %, aubergines 13 %, poivrons rouges et verts 13 %, huile d'olive, ail, sel, poivre), Maroilles 12 % (_lait_), Mozzarella 7 % (_lait_), beurre (_lait_), _œufs_, tomates semi-séchées et marinées 2,7 % (tomates semi-séchées au four, huile végétale, sel, ail, thym), poivrons rouges et jaunes semi-séchés et marinés 2,7 % (poivron rouge, poivron jaune, sel, huile végétale, ail, origan), crème fraîche (_lait_), levure, sel.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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