100g of Poulpes à la Libanaise contains 163 calories (kcal), 16g protein, 6.1g carbs and 8.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 16 g
04.98.216.3
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
16.0
protein
6.1
carbs
8.6
fat
Nutrition Facts per 100g
Protein 39%
Carbs 14%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 6.1g | |
| Sugars | 2.6g | low |
| Fibre | 1.8g | |
| Protein | 16g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Poulpes à la Libanaise?
Poulpes à la Libanaise contains 163 kcal per 100g.
Is Poulpes à la Libanaise ultra-processed?
Poulpes à la Libanaise is NOVA group 3 (processed).
Ingredients
POULPES (Octopus cyaneus) 32,4%, tomates cerise mi-séchées 20,8%, pois chiches 12,9%, oignons, huile de tournesol, graines de SESAMES décortiquées toastées 4,1%, aubergines grillées 3,7%, huile d'olive vierge extra, huile de colza, concentré de tomates, sel, piment fort, épices, ail, sucre, jus concentré de citron, vinaigre.
Allergens
Molluscs, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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