100g of Calmars a la catalane contains 149 calories (kcal), 7.1g protein, 4.7g carbs and 11g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 7.1 g
04.57.514.9
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
7.1
protein
4.7
carbs
11.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 13%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 4.7g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Calmars a la catalane?
Calmars a la catalane contains 149 kcal per 100g.
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