100g of Calamars à la catalane contains 57 calories (kcal), 10g protein, 4g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
01.72.910
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
10.0
protein
4.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 10%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.4g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Calamars à la catalane?
Calamars à la catalane contains 57 kcal per 100g.
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