100g of Moules marinières contains 185 calories (kcal), 12g protein, 6.2g carbs and 12g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.59.318.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
12.0
protein
6.2
carbs
12.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 13%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.5g | low |
| Carbs | 6.2g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Moules marinières?
Moules marinières contains 185 kcal per 100g.
Is Moules marinières ultra-processed?
Moules marinières is NOVA group 3 (processed).
Ingredients
Moules (Mytilus edulis) 70,1%, huile de tournesol, ail 7,3%, échalotes 6%, vin blanc 4,8%, persil 1%, sel, jus concentré de citron, vinaigre.
Allergens
Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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