100g of Braunhirse contains 337 calories (kcal), 9.8g protein, 58g carbs and 4.2g fat.
Negative
per 100 gEnergyModerate calorie density 337 kcal
0150400800
ProteinLow protein 9.8 g
010.116.933.7
Positive
per 100 gFibreHigh fibre 14.8 g
03614.8
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
337
kcal
9.8
protein
58.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 58g | |
| Sugars | 2g | low |
| Fibre | 14.8g | |
| Protein | 9.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Braunhirse?
Braunhirse contains 337 kcal per 100g.
Category
Other Servings
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