100g of Meringues contains 405 calories (kcal), 2.3g protein, 97g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 94 g
0522.545
EnergyHigh calorie density 405 kcal
0150400800
ProteinLow protein 2.3 g
012.220.340.5
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
405
kcal
2.3
protein
97.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 97%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 97g | |
| Sugars | 94g | high |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Meringues?
Meringues contains 405 kcal per 100g.
Is Meringues ultra-processed?
Meringues is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Confiserie Inarédients: sucre, blanc d'œuf, arôme. Ce produit peul contenir des traces de lait, soja, fruits à coque, arachides et gluten.
Category
Other Servings
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