100g of Spéculoos contains 479 calories (kcal), 1.8g protein, 71.6g carbs and 18.2g fat.
Negative
per 100 gSugarHigh sugar 32.2 g
0522.545
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.8 g
014.42447.9
Positive
per 100 gFibreSource of fibre 5.8 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
1.8
protein
71.6
carbs
18.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 62%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 18.2g | high |
| Saturated | 8.3g | high |
| Carbs | 71.6g | |
| Sugars | 32.2g | high |
| Fibre | 5.8g | |
| Protein | 1.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spéculoos?
Spéculoos contains 479 kcal per 100g.
Is Spéculoos ultra-processed?
Spéculoos is NOVA group 3 (processed).
Ingredients
farine de _froment_, sucre, huiles et graisses végétales (palme, colza), sirop de candi, poudres à lever (carbonate acide de sodium), sel, cannelle.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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