100g of Gauffre liégeoise contains 453 calories (kcal), 6.3g protein, 53.7g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.7 g
0522.545
Saturated fatHigh saturated fat 12.3 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.3 g
013.622.745.3
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
453
kcal
6.3
protein
53.7
carbs
23.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 23.3g | high |
| Saturated | 12.3g | high |
| Carbs | 53.7g | |
| Sugars | 28.7g | high |
| Fibre | 1.5g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gauffre liégeoise?
Gauffre liégeoise contains 453 kcal per 100g.
Is Gauffre liégeoise ultra-processed?
Gauffre liégeoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de froment sucre (25,6 %), margarine [huile de palme et de colza graisse de palme, eau, sel, émulsifiants (lécithine de _soja_ E322, mono - et diglycérides d'acides gras acidifiants (acide citrique E330, acide lactique E270), colorant (bêta-carotène E160), arôme, vitamines A et D3], levure, _œufs_, sucre inverti, farine de _soja_, stabilisant (sorbitol E420), sel, émulsifiant (lécithine de _soja_ E322), arôme naturel.
Allergens
Eggs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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