100% trigo Espelta Integral

by ANITIN
3415102210351 · opf
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100g of 100% trigo Espelta Integral contains 522 calories (kcal), 14g protein, 42g carbs and 32g fat.

Other

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 522 kcal
Saturated fatSome saturated fat 3 g
ProteinLow protein 14 g

Positive

per 100 g
FibreHigh fibre 7.7 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
522
kcal
14.0
protein
42.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%
NutrientAmountLevel
Energy522 kcal
Fat32ghigh
Saturated3gmoderate
Carbs42g
Sugars1glow
Fibre7.7g
Protein14g
Salt1.8ghigh

Common Questions

How many calories are in 100% trigo Espelta Integral?
100% trigo Espelta Integral contains 522 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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