100g of Salade orientale contains 115 calories (kcal), 6.1g protein, 14g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 6.1 g
03.45.811.5
FibreSource of fibre 3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
6.1
protein
14.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 52%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 2.1g | low |
| Fibre | 3g | |
| Protein | 6.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Salade orientale?
Salade orientale contains 115 kcal per 100g.
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