Espelta

3414000095718 · opf
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100g of Espelta contains 364 calories (kcal), 1.9g protein, 66g carbs and 2.7g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 364 kcal
ProteinLow protein 1.9 g

Positive

per 100 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
364
kcal
1.9
protein
66.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 3% Carbs 89% Fat 8%
NutrientAmountLevel
Energy364 kcal
Fat2.7glow
Saturated0.2glow
Carbs66g
Sugars1.9glow
Fibre?
Protein1.9g
Salt0.8gmoderate

Common Questions

How many calories are in Espelta?
Espelta contains 364 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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