Houmous

by Artisans du Monde

140 g

3413880042201 · opf

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100g of Houmous contains 196 calories (kcal), 8g protein, 15g carbs and 10g fat.

Savoury spread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 196 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8 g

05.99.819.6

FibreHigh fibre 7 g

03612

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

196

kcal

8.0

protein

15.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 33% Fat 49%

Nutrient	Amount	Level
Energy	196 kcal
Fat	10g	moderate
Saturated	1.5g	low
Carbs	15g
Sugars	3.5g	low
Fibre	7g
Protein	8g
Salt	0.6g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 196 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

purée de pois chiches, tahiné (crème de sésame), sel, acide citrique, ail.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)