100g of Parmentier de Jambon contains 85 calories (kcal), 3.7g protein, 10g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.54.38.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
3.7
protein
10.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 48%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 0.7g | low |
| Fibre | 1.3g | |
| Protein | 3.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Parmentier de Jambon?
Parmentier de Jambon contains 85 kcal per 100g.
Is Parmentier de Jambon ultra-processed?
Parmentier de Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, jambon cuit standard 17,1% [viande de porc (origine : France), eau, sirop de glucose, sel, poudre de légumes déshydratés (blette, carotte), arômes naturels, ferments], flocons de pommes de terre 10,4% (pommes de terre, poudre de curcuma), crème fraîche légère 5,4% (dont lait), oignons préfrits (oignons, huile de tournesol), chapelure [farine de blé, levure], huile de colza, fécule de pommes de terre, ciboulette, poudre de lait, sel, amidon de maïs, arômes naturels, épice curcuma.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
