100g of Corn Flakes contains 386 calories (kcal), 8.2g protein, 82.7g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 8.2 g
011.619.338.6
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
8.2
protein
82.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 82.7g | |
| Sugars | 8g | moderate |
| Fibre | 5.2g | |
| Protein | 8.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 386 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 3 (processed).
Ingredients
maïs (92%), sucre, sel, extrait de malt d'orge, vitamines [niacine (PP/B3), vitamine E, acide pantothénique (B5), vitamine B6, riboflavine (B2), thiamine (B1), acide folique (B9/M), vitamine B12], diphosphate ferrique. Traces éventuelles d’autres céréales contenant du gluten, soja, lait, fruits à coque.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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