Gruau
3401597398827 · opf
100g of Gruau contains 355 calories (kcal), 61g protein, 20g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinHigh protein 61 g
010.717.861
FibreSource of fibre 5.7 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
61.0
protein
20.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 69%
Carbs 23%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20g | |
| Sugars | 0.8g | low |
| Fibre | 5.7g | |
| Protein | 61g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gruau?
Gruau contains 355 kcal per 100g.
Is Gruau ultra-processed?
Gruau is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
*Éents : Protéines de lait, protéines de soja, flocons d'avoine (28%), épaississant E415, arôme de tapioca, triglycérides, amidon de maïs modifié, arômes artificiels, sucre, mélasg Traces de produits à base de cacahuètes, de noix, de graines, d'oeuf et blé.
Allergens
Milk, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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