100g of 4PM contains 481 calories (kcal), 37.1g protein, 32.2g carbs and 22.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.1 g
01.5510
EnergyHigh calorie density 481 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 37.1 g
014.424.148.1
Calculate by serving size
Quantity
Serving
481
kcal
37.1
protein
32.2
carbs
22.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 27%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 22.3g | high |
| Saturated | 14.1g | high |
| Carbs | 32.2g | |
| Sugars | 14.3g | moderate |
| Fibre | ? | |
| Protein | 37.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 4PM?
4PM contains 481 kcal per 100g.
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