Quinoa, Boulgour, Noisette & Figue Séchée

by Raoul Est Dans Le Potager
3399130017147 · opf
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100g of Quinoa, Boulgour, Noisette & Figue Séchée contains 243 calories (kcal), 5.4g protein, 30g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.5 g
EnergyModerate calorie density 243 kcal
ProteinLow protein 5.4 g

Positive

per 100 g
FibreSource of fibre 5 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
243
kcal
5.4
protein
30.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 47% Fat 45%
NutrientAmountLevel
Energy243 kcal
Fat13gmoderate
Saturated1.8gmoderate
Carbs30g
Sugars4.3glow
Fibre5g
Protein5.4g
Salt0.5gmoderate

Common Questions

How many calories are in Quinoa, Boulgour, Noisette & Figue Séchée?
Quinoa, Boulgour, Noisette & Figue Séchée contains 243 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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