Couscous royal
3397859655060 · opf
100g of Couscous royal contains 133 calories (kcal), 7.2g protein, 13g carbs and 5.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
046.713.3
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
7.2
protein
13.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 40%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 13g | |
| Sugars | 2.7g | low |
| Fibre | 1.1g | |
| Protein | 7.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 133 kcal per 100g.
Category
Other Servings
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