Wakamé

3397660045111 · opf
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100g of Wakamé contains 109 calories (kcal), 14.4g protein, 7.3g carbs and 2.5g fat.

Negative

per 100 g
SaltHigh salt 13.8 g

Positive

per 100 g
ProteinHigh protein 14.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
14.4
protein
7.3
carbs
2.5
fat

Nutrition Facts per 100g

Protein 53% Carbs 26% Fat 21%
NutrientAmountLevel
Energy109 kcal
Fat2.5glow
Saturated0glow
Carbs7.3g
Sugars0glow
Fibre?
Protein14.4g
Salt13.8ghigh

Common Questions

How many calories are in Wakamé?
Wakamé contains 109 kcal per 100g.

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