Porridge 3 cereales

by Evernat

375 g

3396411224997 · opf

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100g of Porridge 3 cereales contains 359 calories (kcal), 13g protein, 63g carbs and 3.7g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 359 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.817.935.9

FibreHigh fibre 11 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

359

kcal

13.0

protein

63.0

carbs

3.7

fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%

Nutrient	Amount	Level
Energy	359 kcal
Fat	3.7g	moderate
Saturated	0.6g	low
Carbs	63g
Sugars	0.9g	low
Fibre	11g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Porridge 3 cereales?

Porridge 3 cereales contains 359 kcal per 100g.

Is Porridge 3 cereales ultra-processed?

Porridge 3 cereales is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

flocons d'avoine 60%, flocon de blé 20%, flocons d'épeautre 20%

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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