100g of jamon serrano contains 274 calories (kcal), 32g protein, 0.5g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 5.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32 g
08.213.732
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
32.0
protein
0.5
carbs
16.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 16g | moderate |
| Saturated | 7.2g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 32g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in jamon serrano?
jamon serrano contains 274 kcal per 100g.
Is jamon serrano ultra-processed?
jamon serrano is NOVA group 3 (processed).
Ingredients
jambon de porc, sel marin
Category
Other Servings
Related lists
English
Français
Nederlands
