100g of Tzatziki contains 120 calories (kcal), 4.4g protein, 3.2g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
03.6612
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
4.4
protein
3.2
carbs
9.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 11%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 3.2g | |
| Sugars | 3g | low |
| Fibre | 1.7g | |
| Protein | 4.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 120 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage blanc 63% (contient lait origine France), concombre* 25%, huile de tournesol*, sel, aneth* 0,7%, huile d'olive vierge extra", jus de citron, sucre", crème fraîche* (lait), ail*, épaississant: gomme xanthane. Peut contenir des traces de céleri, gluten, crustacés, oeufs, poissons, mollusques, moutarde, fruits à coque, graines de sésame, soja, sulfites. *Ingrédients issus de l'agriculture biologique.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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