100g of Knax légumes et blé contains 213 calories (kcal), 8.5g protein, 11g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.410.721.3
FibreSource of fibre 4.7 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
8.5
protein
11.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 21%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.2g | low |
| Carbs | 11g | |
| Sugars | 1.2g | low |
| Fibre | 4.7g | |
| Protein | 8.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Knax légumes et blé?
Knax légumes et blé contains 213 kcal per 100g.
Is Knax légumes et blé ultra-processed?
Knax légumes et blé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, huile de colza non hydrogénée, blanc d'_œuf_ en poudre, amidon de _blé_ 2%, maltodextrine, vinaigre, carottes 1,5%, stabilisants : farine de graine de caroube, gomme xanthane ; sel de mer, oignon 0,8%, épices, poireau 0,2%, concentré de betterave rouge, panais 0,18%, ail, huile de tournesol non hydrogénée, persil.
Allergens
Celery, Eggs, Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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