100g of Cornflakes contains 372 calories (kcal), 7.6g protein, 81.1g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 7.6 g
011.218.637.2
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
7.6
protein
81.1
carbs
1.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 81.1g | |
| Sugars | 1.3g | low |
| Fibre | 3.7g | |
| Protein | 7.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 372 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
*Corn (9670), *apple juice concentrate (2%), sea salt, emulsifier: lecithins. *Organically farmed ingrediente
Category
Other Servings
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