100g of Couscous demi-complet contains 355 calories (kcal), 13.3g protein, 68g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
010.717.835.5
FibreHigh fibre 6.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
13.3
protein
68.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 68g | |
| Sugars | 1.7g | low |
| Fibre | 6.8g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous demi-complet?
Couscous demi-complet contains 355 kcal per 100g.
Is Couscous demi-complet ultra-processed?
Couscous demi-complet is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
farine demi-complète de blé issu de l'agriculture biologique
Category
Other Servings
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