100g of Quiche Lorraine contains 266 calories (kcal), 11g protein, 24g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
0813.326.6
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
266
kcal
11.0
protein
24.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 36%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.4g | high |
| Carbs | 24g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 266 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GARNITURE 70% : Jait entier - oeuts - crème fraîche - jambon cuit standard 8,8% (jambon de porc (origine: UE) - eau - sel - sirop de glucose - stabilisants : E451 ; E450 - dextrose - arômes - gélifiant: E407 - antioxydant : E316 - conservateur E250) - lardons fumés 4,4% (poitrine de porc (origine : France) - sel - dextrose - acidifiant : E330 - antioxydant : E301 - conservateur : E250) - emmental - eau - mozzarella - amidon transformé de maïs poivre - muscade. PATE 30% : Farine de blé - eau - hujle de tournesol - levure - sel - sucre. (Pourcentages exprimés sur le total de la recette).
Category
Other Servings
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