100g of Mon Parmentier contains 114 calories (kcal), 8.9g protein, 6.8g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 8.9 g
03.45.711.4
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
8.9
protein
6.8
carbs
5.3
fat
Nutrition Facts per 100g
Protein 32%
Carbs 25%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 6.8g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mon Parmentier?
Mon Parmentier contains 114 kcal per 100g.
Is Mon Parmentier ultra-processed?
Mon Parmentier is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
poissons. Ingrédients Eau, colin d'Alaska 21,5%, choux-fleurs 11,1%, crème fraîche 8,8%, saumon salmo salar 7,1%, flocons de pommes de terre 5,7% (pommes de terre 5,5%, antioxy - dant : extrait de romarin), oignons, mozarella, lactoseet protéines de lait, emmental, fécule de pomme de terre, échalotes, huile d'olive, amidon transformé de maïs, sel, ciboulette 0,3%, ail, persil 0,1%, crème, poivre. (Pourcentages exprimés sur le total de la recette). Traces éventuelles de gluten, oeufs, mollusques, crustacés, moutarde, céleri et fruits à coque. *Certains ingrédients de ceproduit ne proviennent pas de France.
Category
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