100g of Parmentier de saumon et épinards contains 135 calories (kcal), 7.7g protein, 9.7g carbs and 7.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 7.7 g
046.813.5
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
7.7
protein
9.7
carbs
7.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 9.7g | |
| Sugars | 1.2g | low |
| Fibre | 1.3g | |
| Protein | 7.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Parmentier de saumon et épinards?
Parmentier de saumon et épinards contains 135 kcal per 100g.
Is Parmentier de saumon et épinards ultra-processed?
Parmentier de saumon et épinards is NOVA group 3 (processed).
Ingredients
_Saumon_ 16%, épinards de Bretagne 15%, _cabillaud_ 14%, eau, _lait_ , _crème fraîche_ 10%, pommes de terre origine France 9% (contient conservateur : _disulfite_ de sodium), flocons de pomme de terre (contient épice, conservateur : _disulfite_ de sodium, antioxydant : E320), oignons, huile de tournesol, huile d'olive, sel, ail, persil, ciboulette, poivre.
Allergens
Fish, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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