Parmentier de saumon et épinards

300 g
3394610004662 · opf
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100g of Parmentier de saumon et épinards contains 135 calories (kcal), 7.7g protein, 9.7g carbs and 7.2g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.8 g
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 7.7 g
SugarLow sugar 1.2 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
7.7
protein
9.7
carbs
7.2
fat

Nutrition Facts per 100g

Protein 23% Carbs 29% Fat 48%
NutrientAmountLevel
Energy135 kcal
Fat7.2gmoderate
Saturated2.6gmoderate
Carbs9.7g
Sugars1.2glow
Fibre1.3g
Protein7.7g
Salt0.8gmoderate

Common Questions

How many calories are in Parmentier de saumon et épinards?
Parmentier de saumon et épinards contains 135 kcal per 100g.
Is Parmentier de saumon et épinards ultra-processed?
Parmentier de saumon et épinards is NOVA group 3 (processed).

Ingredients

_Saumon_ 16%, épinards de Bretagne 15%, _cabillaud_ 14%, eau, _lait_ , _crème fraîche_ 10%, pommes de terre origine France 9% (contient conservateur : _disulfite_ de sodium), flocons de pomme de terre (contient épice, conservateur : _disulfite_ de sodium, antioxydant : E320), oignons, huile de tournesol, huile d'olive, sel, ail, persil, ciboulette, poivre.

Allergens

Fish, Milk, Sulphites
As declared on the label — always check the packaging.

Category