100g of Jambon cru contains 233 calories (kcal), 26g protein, 0.6g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 26 g
0711.726
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
26.0
protein
0.6
carbs
14.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.6g | high |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | 0.5g | |
| Protein | 26g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 233 kcal per 100g.
Is Jambon cru ultra-processed?
Jambon cru is NOVA group 3 (processed).
Ingredients
de sodium ; conservateurs : nitrite de sodium, nitrate de potassium, ferments. Fabriqué en Allemagne à partir de viande de porc d'origine UE.
Category
Other Servings
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