100g of Blinis contains 262 calories (kcal), 5.9g protein, 38g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 7.2 g
0522.545
EnergyModerate calorie density 262 kcal
0150400800
ProteinLow protein 5.9 g
07.913.126.2
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
5.9
protein
38.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1g | low |
| Carbs | 38g | |
| Sugars | 7.2g | moderate |
| Fibre | 3.9g | |
| Protein | 5.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Blinis?
Blinis contains 262 kcal per 100g.
Is Blinis ultra-processed?
Blinis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLE (froment), eau, OEUF entier, huile de colza, LAIT écrémé en poudre, poudre à lever (diphosphate disodique, carbonate acide de sodium), sel.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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