100g of Couscous gourmand contains 164 calories (kcal), 9.2g protein, 16g carbs and 6.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 9.2 g
04.98.216.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
9.2
protein
16.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 40%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 16g | |
| Sugars | 1.8g | low |
| Fibre | 2.2g | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Couscous gourmand?
Couscous gourmand contains 164 kcal per 100g.
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