crunch

by Nestlé, Crunch

500g

3387390625967 · opf

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100g of crunch contains 403 calories (kcal), 7.4g protein, 73g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25 g

0522.545

EnergyHigh calorie density 403 kcal

0150400800

Saturated fatSome saturated fat 2 g

01.5510

ProteinLow protein 7.4 g

012.120.240.3

Positive

per 100 g

FibreHigh fibre 7.2 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

403

kcal

7.4

protein

73.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 74% Fat 18%

Nutrient	Amount	Level
Energy	403 kcal
Fat	8g	moderate
Saturated	2g	moderate
Carbs	73g
Sugars	25g	high
Fibre	7.2g
Protein	7.4g
Salt	0g	low

Common Questions

How many calories are in crunch?

crunch contains 403 kcal per 100g.

Is crunch ultra-processed?

crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Céréales 62,8% (_blé_ complet 29,4%, farine de riz, semoule de maïs), sucre, chocolat 12,6% (cacao maigre en poudre, sucre, pâte de cacao), sirop de glucose, huile de palme, sirop de sucre inverti, vitamines et minéraux (carbonate de calcium, niacine, acide pantothénique, fer, vitamine D, B6, thiamine, riboflavine, acide folique), émulsifiant: lécithine de tournesol; mélasse, arôme naturel.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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