Golden Grahams

375 g
3387390339505 · opf
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100g of Golden Grahams contains 378 calories (kcal), 6.9g protein, 76.8g carbs and 3.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.5 g
SaltSome salt 1 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
378
kcal
6.9
protein
76.8
carbs
3.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 84% Fat 8%
NutrientAmountLevel
Energy378 kcal
Fat3.3gmoderate
Saturated0.4glow
Carbs76.8g
Sugars24.5ghigh
Fibre6.5g
Protein6.9g
Salt1gmoderate

Common Questions

How many calories are in Golden Grahams?
Golden Grahams contains 378 kcal per 100g.
Is Golden Grahams ultra-processed?
Golden Grahams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BLÉ complet 35,7 %, semoule de maïs, sucre, sirop de glucose, sirop de sucre inverti, dextrose, amidon de BLÉ, huile de tournesol, carbonate de calcium, poudre à lever : bicarbonate de sodium ; mélasse, sel, fer, arôme naturel, vitamines B3, B5, B9, B6, B2. Peut contenir du LAIT.

Allergens

Gluten
As declared on the label — always check the packaging.

Category