100g of Riz au lait contains 144 calories (kcal), 3.5g protein, 25g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 3.5 g
04.37.214.4
Positive
per 100 gSaltLow salt 0 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.5
protein
25.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 70%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 25g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riz au lait?
Riz au lait contains 144 kcal per 100g.
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