Siao mai

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100g of Siao mai contains 118 calories (kcal), 9.2g protein, 15g carbs and 2.1g fat.

Negative

per 100 g
SaltSome salt 1.3 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 9.2 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
9.2
protein
15.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 32% Carbs 52% Fat 16%
NutrientAmountLevel
Energy118 kcal
Fat2.1glow
Saturated0.4glow
Carbs15g
Sugars0.5glow
Fibre1.1g
Protein9.2g
Salt1.3gmoderate

Common Questions

How many calories are in Siao mai?
Siao mai contains 118 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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