100g of Croutons nature contains 443 calories (kcal), 9g protein, 71.5g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 443 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 9 g
013.322.244.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
443
kcal
9.0
protein
71.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 65%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 13g | moderate |
| Saturated | 1g | low |
| Carbs | 71.5g | |
| Sugars | 4.3g | low |
| Fibre | 3.7g | |
| Protein | 9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Croutons nature?
Croutons nature contains 443 kcal per 100g.
Is Croutons nature ultra-processed?
Croutons nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé 89%, huile de tournesol, sucre, son de blé, sel, poudre de lait écrémé, lactosérum en poudre, lactose, arômes naturels, colorants : caramel ordinaire rocou. Traces d'arachides, de crustacés et duufs.
Category
Other Servings
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