100g of Mûres contains 45 calories (kcal), 1.4g protein, 8.1g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 8.1 g
0522.545
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 1.4 g
01.42.34.5
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
1.4
protein
8.1
carbs
0.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 8.1g | |
| Sugars | 8.1g | moderate |
| Fibre | 1.7g | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mûres?
Mûres contains 45 kcal per 100g.
Category
Other Servings
Related lists
English
Français