quiche au saumon frais et épinards

3384089969081 · opf
Scan with the Calori app

100g of quiche au saumon frais et épinards contains 282 calories (kcal), 11g protein, 18g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 282 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
282
kcal
11.0
protein
18.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 26% Fat 58%
NutrientAmountLevel
Energy282 kcal
Fat18ghigh
Saturated9.2ghigh
Carbs18g
Sugars1.4glow
Fibre?
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in quiche au saumon frais et épinards?
quiche au saumon frais et épinards contains 282 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français